Helpful Resources

Useful Links​

​​​​

MIND - Mental Health Charity

https://www.mind.org.uk

​

Samaritans – helpline

Call 116 123

http://www.samaritans.org
Email jo@samaritans.org

​

Campaign Against Living Miserably (CALM)
Call 0800 58 58 58 – 5pm to midnight every day

​

SOS Silence of Suicide – for everyone
Call 0300 1020 505 – 4pm to midnight every day
Email support@sossilenceofsuicide.org

​

Papyrus – Prevention of Young Suicide is the UK

Call 0800 068 41 41 – 9am to midnight every day
Text 07860 039967
Email pat@papyrus-uk.org​​

​

Alcoholics Anonymous

https://www.alcoholics-anonymous.org.uk

​

B-eat - Eating Disorders

www.b-eat.co.uk

​

CoDa - Codependents Anonymous

www.coda-uk.org

​

Women's Aid

www.womensaid.org.uk

​​

Solace

https://www.solacewomensaid.org/

​

Domestic Abuse Advice

www.refuge.org.uk​​