Useful links/ resources

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MIND - Mental Health Charity

https://www.mind.org.uk

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Samaritans – helpline

Call 116 123

http://www.samaritans.org
Email jo@samaritans.org

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Campaign Against Living Miserably (CALM)
Call 0800 58 58 58 – 5pm to midnight every day

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SOS Silence of Suicide – for everyone
Call 0300 1020 505 – 4pm to midnight every day
Email support@sossilenceofsuicide.org

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Papyrus – for people under 35
Call 0800 068 41 41 – 9am to midnight every day
Text 07860 039967
Email pat@papyrus-uk.org

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Childline – for children and young people under 19
Call 0800 1111 – the number will not show up on your phone bill

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Alcoholics Anonymous

https://www.alcoholics-anonymous.org.uk

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B-eat - Eating Disorders

www.b-eat.co.uk

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CoDa - Codependents Anonymous

www.coda-uk.org

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Women's Aid

www.womensaid.org.uk

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Solace

https://www.solacewomensaid.org/

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Domestic Abuse Advice

www.refuge.org.uk

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Associations

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BABCP

​https://babcp.com/

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EMDR Acadamy​

https://www.emdracademy.co.uk/

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RCOT

https://www.rcot.co.uk/

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HCPC

https://www.hcpc-uk.org/

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If you are concerned about your mental health or in crisis please contact your GP, or local specialist crisis services by looking on your local hospital website.